Stop getting trapped in Problem Town. When life throws curveballs, the difference between staying stuck and moving forward lies in whether you're problem-focused or solution-focused. This guide reveals 5 practical techniques to flip the switch to solution mode, including the Five-Minute Rule, the "If/Then" Reframe, and the Micro-Action Challenge. Discover how to transform your energy, take back control, and create momentum even when facing life's biggest challenges.