We've all experienced that moment when our carefully crafted routines fall apart. From workout plans to creative projects, falling off is universal. But what separates achievers from dreamers isn't perfection—it's the ability to restart. Discover why self-compassion might be the missing ingredient in your consistency formula and learn practical ways to make good decisions easier when motivation is low.

This guide dives deep into why categorizing your relationships is essential for maintaining healthy boundaries and authentic connections.